MEET JULIE GUTHRIE - TOUR LEADER IN CHIEF
Lifelong Learner & Movement Maven
Bonjour! I'm Julie, a 50-something Toronto-based
BoneFit Certified Personal Trainer,
Falls Prevention Instructor and Active Aging Specialist
ready to help you at your next health crossroads.
Prior to my fitness career, I spent several decades coaching management teams to successfully deliver complex programs across both the financial
and television production industries.
So, if you're going through a transition, I can relate.
Change can be tough, intimidating yet exciting
and ultimately have a positive impact on
your sense of self-worth, mood and longevity.
Superpowers & Passion
I have a hungry brain and enjoy continuous learning,
exploring new ideas, solving problems
and slurping fresh maple syrup!
I've received focused training and wisdom from mentors in ballet, gymnastics, martial arts, rock climbing, running, Pilates, swimming & CrossFit training - to name just a few.
Embracing new activities has helped me stay
functionally fit, supple and strong throughout my life.
I continue to grow my body of exercise knowledge so
my clients can move
with more ease, less pain and rediscover their sense of joy.
A Road with Many Paths
When not groovin' with my awesome clients (aka "Explorers"), you can find me asking a lot of questions about well, pretty much everything. I enjoy hiking with my family, gardening, practicing wildlife photography and taking in the great outdoors. Nature grounds, soothes and re-energizes my soul so I can keep giving back.